Jennifer Smak, LMSW LLC

Therapy can be helpful for everyone, not just for people struggling with mental health diagnoses. Whether you’re looking for help managing symptoms of a disorder or simply pursuing internal growth, I'm here to help you through it. I provide weekly therapy sessions where we work together to explore patterns of behavior, symptoms, relationships, and anything else that is important to you in your life – both past and present. I work best with clients who are committed to therapy sessions at least once a week - this creates consistency for you and it allows us the time to do this transformative work together. I use a variety of approaches paired with my own personal life experiences to create a space that allows you to heal and grow.